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Trending:
Exercise specialist shares insights on boosting metabolism for weight loss
David Prock
Mo Smith from Bailey Bariatrics explains how boosting metabolism can lead to better weight loss results.
Wellness Wednesday: Adjusting Exercise Routines For Fall And Winter
News On 6
It still feels like summer outside, but fall is here, and cooler temperatures are on the way. So, how can you adjust your exercise routine to make sure you're ready for the change in temps? Mo Smith from Bailey Bariatrics spoke about how we can all prepare for exercise in fall and winter.
Wellness Watch: How To Prepare For A 5k
News On 6
If you're thinking about or have signed up for a 5K there are easy ways to get started. Exercise specialist Mo Smith from Bailey Bariatrics joined News On 6 to talk about how you can prepare for the long run.
Wellness Wednesday: Benefits Of Mini-Workouts In The Long Run
News On 6
Mo Smith breaks down easy ways for you to get a quick workout done without going to a gym.
Wellness Watch: Simple Ways To Help Kids With Exercise & Yoga
News On 6
Adults aren't the only ones who need exercise that's why we invited Exercise Expert Mo Smith from Bailey Bariatrics to show us all some easy exercises for kids.
Local Exercise Expert Shares Ideas For Family-Friendly Summertime Activities
News On 6
Summer is here and you may be looking for great ways for you and your family to get out for some exercise. Exercise Expert Mo Smith from Bailey Bariatrics was here with some family-friendly activities.
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How Moving Your Body Can Help Relieve Stress
News On 6
We all know stress can impact our body, but there are some easy exercises you can do to find some relief! Mo Smith from Bailey Bariatrics was here to talk more about how stress can impact our health.
How Moving Your Body Can Help Relieve Stress
News On 6
We all know stress can impact our body, but there are some easy exercises you can do to find some relief! Mo Smith from Bailey Bariatrics was here to talk more about how stress can impact our health.
Fun Ways To Exercise And Stay Healthy In The Spring
News On 6
Spring is finally here and there are a lot of ways you can get outside to get some exercise that's both healthy and fun! Mo Smith from Bailey Bariatrics joined us at 9 in the morning with some great ideas.
Fun Ways To Exercise And Stay Healthy In The Spring
News On 6
Spring is finally here and there are a lot of ways you can get outside to get some exercise that's both healthy and fun! Mo Smith from Bailey Bariatrics joined us at 9 in the morning with some great ideas.
Working It Out: How To Find That Motivation To Exercise
News On 6
Exercise Expert Mo Smith from Bailey Bariatrics joined News On 6 at 9 to talk more about some easy ways to stay on track with your fitness goals!
Working It Out: How To Find That Motivation To Exercise
News On 6
Exercise Expert Mo Smith from Bailey Bariatrics joined News On 6 at 9 to talk more about some easy ways to stay on track with your fitness goals!
Ways To Stay Active While Traveling For The Holidays
News On 6
If you are traveling this week for Christmas, you might be wondering how you can squeeze in some time to exercise. Exercise Specialist Mo Smith from Bailey Bariatrics in Owasso joined us with some tips.
Ways To Stay Active While Traveling For The Holidays
News On 6
If you are traveling this week for Christmas, you might be wondering how you can squeeze in some time to exercise. Exercise Specialist Mo Smith from Bailey Bariatrics in Owasso joined us with some tips.
Exercise Specialist Shares Gift Ideas For Those With Fitness Goals
News On 6
If you know someone with fitness goals for the new year, we've got some great gift options for you. Exercise specialist Mo Smith with Bailey Bariatrics in Owasso joined us Wednesday morning with a few ideas.
Exercise Specialist Shares Gift Ideas For Those With Fitness Goals
News On 6
If you know someone with fitness goals for the new year, we've got some great gift options for you. Exercise specialist Mo Smith with Bailey Bariatrics in Owasso joined us Wednesday morning with a few ideas.
Watch: Easy At-Home Exercises To Do While Watching TV
News On 6
Mo Smith with Bailey Bariatrics joined us to show some exercises we can do during football season during the game's commercial breaks.
Watch: Easy At-Home Exercises To Do While Watching TV
News On 6
Mo Smith with Bailey Bariatrics joined us to show some exercises we can do during football season during the game's commercial breaks.
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Wellness Watch: Ways To Keep Kids Active After The School Year Starts
News On 6
After a long summer break with time outdoors it can be tough keeping your kids active as they head back indoors for class. Mo Smith from Bailey Bariatrics joined News On 6 with some simple exercises you can do with your kids to keep them moving during the school year.
Wellness Watch: Ways To Keep Kids Active After The School Year Starts
News On 6
After a long summer break with time outdoors it can be tough keeping your kids active as they head back indoors for class. Mo Smith from Bailey Bariatrics joined News On 6 with some simple exercises you can do with your kids to keep them moving during the school year.
Watch: Exercise Specialist Discusses The Importance Of Walking
News On 6
Walking is a popular form of exercise to help keep our bodies moving.
Watch: Exercise Specialist Discusses The Importance Of Walking
News On 6
Walking is a popular form of exercise to help keep our bodies moving.
Watch: Exercise Specialist Mo Smith Discusses Getting Fit At Home
News On 6
If you want to exercise around the house, you might be surprised at all of the household items that can double as exercise equipment.
Watch: Exercise Specialist Mo Smith Discusses Getting Fit At Home
News On 6
If you want to exercise around the house, you might be surprised at all of the household items that can double as exercise equipment.
Local Medical Experts Urge Caution With Medical Tourism
Ashlyn Brothers
Family members said one of four kidnapped Americans had traveled to Mexico for a medical procedure.
Local Medical Experts Urge Caution With Medical Tourism
Ashlyn Brothers
Family members said one of four kidnapped Americans had traveled to Mexico for a medical procedure.
No Bake Oatmeal Balls
News On 6
Su Zabarah is a registered dietitian at Bailey Bariatrics in Owasso and she joined News On 6 at 4 to show us how to make no-bake oatmeal balls.
No Bake Oatmeal Balls
News On 6
Su Zabarah is a registered dietitian at Bailey Bariatrics in Owasso and she joined News On 6 at 4 to show us how to make no-bake oatmeal balls.
Watch: Exercise Specialist Mo Smith Discusses Heart Rate Zones
News On 6
Mo Smith, an exercise specialist with Bailey Bariatrics in Owasso, joined the News On 6 team on Wednesday morning to share some tips on how to get your heart pumping and your heart-rate in the right zone.
Watch: Exercise Specialist Mo Smith Discusses Heart Rate Zones
News On 6
Mo Smith, an exercise specialist with Bailey Bariatrics in Owasso, joined the News On 6 team on Wednesday morning to share some tips on how to get your heart pumping and your heart-rate in the right zone.
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Top Headlines
Green Country sees road closures and drainage issues due to heavy floods
Victor Pozadas
Green Country battered by heavy storms causing damage and closures. Updates on the Owasso Fire Dept's swiftwater rescue at Elm Creek Park and Skiatook's Country Meadow Lane closure.
Green Country sees road closures and drainage issues due to heavy floods
Victor Pozadas
Green Country battered by heavy storms causing damage and closures. Updates on the Owasso Fire Dept's swiftwater rescue at Elm Creek Park and Skiatook's Country Meadow Lane closure.
Eastbound lane of Turner Turnpike in Creek County temporarily reopened
Graham Dowers
An overturned semi has blocked the eastbound outside lane of the Turner Turnpike near mile marker 201 in Creek County, causing traffic delays. All lanes are back open.
Eastbound lane of Turner Turnpike in Creek County temporarily reopened
Graham Dowers
An overturned semi has blocked the eastbound outside lane of the Turner Turnpike near mile marker 201 in Creek County, causing traffic delays. All lanes are back open.
Roof collapse at Tulsa warehouse
Graham Dowers
Emergency crews are responding to a reported roof and wall collapse at a warehouse located near S. 91st East Avenue in Tulsa.
Roof collapse at Tulsa warehouse
Graham Dowers
Emergency crews are responding to a reported roof and wall collapse at a warehouse located near S. 91st East Avenue in Tulsa.
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Top Headlines
Green Country sees road closures and drainage issues due to heavy floods
Victor Pozadas
Green Country battered by heavy storms causing damage and closures. Updates on the Owasso Fire Dept's swiftwater rescue at Elm Creek Park and Skiatook's Country Meadow Lane closure.
Eastbound lane of Turner Turnpike in Creek County temporarily reopened
Graham Dowers
An overturned semi has blocked the eastbound outside lane of the Turner Turnpike near mile marker 201 in Creek County, causing traffic delays. All lanes are back open.
Roof collapse at Tulsa warehouse
Graham Dowers
Emergency crews are responding to a reported roof and wall collapse at a warehouse located near S. 91st East Avenue in Tulsa.
House passes major tax and spending bill ahead of Memorial Day; Senate faces tough road ahead
Alex Cameron
The House passed a major tax and spending bill ahead of Memorial Day, with Senate debate looming over key provisions like SALT caps, Medicaid work requirements, and charitable deductions.
Additional storms expected including severe threats and heavy rainfall
News On 6
A multi-day active weather pattern will bring rounds of showers and severe thunderstorms to northeastern Oklahoma, with threats including damaging winds, large hail, and heavy rainfall. A Flood Watch remains in effect through Monday, including Memorial Day, as additional storms are expected across the region.
How to measure blood pressure correctly
LeAnne Taylor
High blood pressure is the top risk factor for disability, dementia, and early death worldwide... and knowing your numbers can impact both your health and your life insurance.
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